This massage can help increase levels of oxygen in the blood and improve flexibility. Meant to relax the body and increase circulation by massaging the soft tissues. Massaging strokes include kneading, rubbing, vibration, and even stretching and bending of the joints. Swedish massage focuses on relaxing your muscles and joints without going very deep.

This massage can help increase levels of oxygen in the blood and improve flexibility. Meant to relax the body and increase circulation by massaging the soft tissues. Massaging strokes include kneading, rubbing, vibration, and even stretching and bending of the joints. Swedish massage focuses on relaxing your muscles and joints without going very deep.

Deep tissue massage uses more pressure to penetrate deeper muscles and tendons, it is used to stimulate blood flow, release tensions and help fight off future injuries to the body. It targets the network of connective tissues that surround, support, and inhabit muscles, bones, organs, and nerves. Deep tissue massage can help relieve chronic pain, it can also help to manage pain and stiffness from long-term arthritis.

Deep tissue massage uses more pressure to penetrate deeper muscles and tendons, it is used to stimulate blood flow, release tensions and help fight off future injuries to the body. It targets the network of connective tissues that surround, support, and inhabit muscles, bones, organs, and nerves. Deep tissue massage can help relieve chronic pain, it can also help to manage pain and stiffness from long-term arthritis.

The benefits of a neck and shoulder massage is to eliminate the tension and the spasms from the muscles, improve circulation as well as encouraging relaxation.

The benefits of a neck and shoulder massage is to eliminate the tension and the spasms from the muscles, improve circulation as well as encouraging relaxation.

Lower back massage increases the temperature of the muscles, improving tissue elasticity and flexibility around a joint. Applying pressure in different areas of the back/body, this is known as trigger point therapy and can be the perfect solution to easing chronic pain. With the added benefits of a deep tissue massage or light Swedish massage may also help to smooth away and thus release the tension caused by tight muscles and relieve your pain.

Lower back massage increases the temperature of the muscles, improving tissue elasticity and flexibility around a joint. Applying pressure in different areas of the back/body, this is known as trigger point therapy and can be the perfect solution to easing chronic pain. With the added benefits of a deep tissue massage or light Swedish massage may also help to smooth away and thus release the tension caused by tight muscles and relieve your pain.

A combination of Swedish and deep tissue massage techniques as well as stretching to release tension in the lower leg, using a variety of massage reflexology techniques to concentrate on the feet area, based on specific needs.

Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems.

A combination of Swedish and deep tissue massage techniques as well as stretching to release tension in the lower leg, using a variety of massage reflexology techniques to concentrate on the feet area, based on specific needs.

Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems.

A neck adjustment works to improve the mobility of the spine and to restore range of motion; it can also increase the movement of the adjoining muscles. Restoring proper alignment of the neck and vertebrae. Reducing muscle inflammation and relieving pressure and tension.

An Indian head massage will help relieve stress and reduce tension. It may also ease migraine and headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth. Indian Head Massage stimulates and improves lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body.

Infrared saunas use light to generate controlled heat. The results from this process heat the body without heating the air around you. The health benefits of a sauna session include weight loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system.

The controlled, timed heat, will cause the body to sweat and release toxins creating a healthy immune system and can boost your metabolism, accelerating the burning of body fat. The heat also calms and soothes sore muscles

Infrared saunas use light to generate controlled heat. The results from this process heat the body without heating the air around you. The health benefits of a sauna session include weight loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system.

The controlled, timed heat, will cause the body to sweat and release toxins creating a healthy immune system and can boost your metabolism, accelerating the burning of body fat. The heat also calms and soothes sore muscles